Posts Tagged ‘parenting’

How Teachers Can Tame the Elephant in the Room: Dr. Brooks on Resilience, Part 5

Friday, April 23rd, 2010

In this installment, Dr. Brooks helps teachers tame the elephant in the classroom: fear of making mistakes and being humiliated. This fear is so strong that it can severely interfere with learning. Dr. Brooks offers a proactive resilient approach in which teachers address these fears directly and lead students in problem-solving to make the classroom a safe space. He also gives some tips on true discipline as discipleship/teaching: using his latest book (‘Raising a Self-Disciplined Child‘) as a touch point, he talks about how discipline can engender resilience, not resentment:

Click here for Robert Brooks, Part 5

After listening, think about what a safe and nurturing classroom space feels like to you. Take a look at this website for some welcoming and open classroom designs. And then share some ideas for your dream classroom on Twitter — how would you makes space for that elephant with unlimited time and budget?

Why are Resilient People Usually Happy?: Dr. Brooks on Resilience, Part 4

Sunday, April 11th, 2010

Here Dr. Brooks and I finally make the connection between resilience and happiness. Some of the key components of resilience — identifying and displaying your strengths, helping others, and solving problems — are also things that bring satisfaction and long-term happiness.

 

Project Podcast: Take-Aways for Parents and Teachers

After listening to the podcast, fill out our ‘Mentoring Resilience & Happiness’ questionnaire. And keep working on appreciating your gifts and appreciating children’s gifts. Compassion for yourself and the kids in your life can only make you and those around you happier and more resilient.

We All Have “Islands of Competence”: Dr. Brooks on Resilience, Part 3

Friday, April 2nd, 2010
Swimming for Our Islands of Competence

Swimming for Our Islands of Competence

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In the third installment of our resilience podcast series, Dr. Brooks explains his powerful metaphor, islands of competence (see this article on his site for a powerful story about a parent applying islands of competence in her life). As a strength-based model of psychology was starting to emerge, Dr. Brooks began to think about helping parents and children in terms of leading them out of the “sea of self-perceived inadequacy” onto an “island of competence.”

Dr. Brooks’ Podcast on “Islands of Competence”

Project Podcast: Take-Aways for Teachers and Parents

After listening, ask yourself:

  • What are my islands of competence? How can I change what I’m doing at home/in the classroom to highlight these strengths?
  • What are my kids’/students’ islands of competence? How can I change what I’m doing at home/in the classroom to highlight these strengths?
  • Share your ideas and plans for finding your and your kids’/students’ islands of competence through the “comments” function below and we can all learn from each other

In Search of the Charismatic Adult: Dr. Brooks on Resilience, Part 2

Monday, March 29th, 2010

In this second installment of our podcast series on resilience, Dr. Brooks and I discuss the importance of the “charismatic adult” in a child’s life (a term coined by Dr. Julius Segal — see this article or check out his Amazon bibliography for more info): that adult who believes in and stands by a child through adversity. Dr. Brooks traces his career path as he began to ask, “Why do some children who grow up under poverty and racism, undergo trauma, or face some other kind of adversity do well while others don’t?” In other words, he was shaping the science of resilience.

Click HERE for podcast: brookssecondinstallment

Project Podcast: Take-Aways for Teachers and Parents

After listening to the podcast, take a moment to ask yourself these questions:

  • Who was the charismatic adult in your life? A parent? A teacher? A family friend? Several adults?
  • Are you a charismatic adult for the children in your life? Do you say and do things that make children feel stronger or depleted?
  • Have you observed — like Dr. Brooks — kids who have undergone adversity yet remain happy and well? How can you help other children in your life develop those traits of resilience?

For more in-depth discussion of how to raise resilient children, check out this article on Dr. Brooks’ website!

Project Happiness’ Podcast Kick-Off

Friday, March 26th, 2010

Welcome to our very first podcast. This series of podcasts will give parents and educators tips for leading a happier, healthier life. And we’re starting with Dr. Robert Brooks (see his website for an archive of helpful articles, info on speaking engagements, and lots of resources for parents and teachers), a psychologist on the faculty of Harvard Medical School, a world-renowned expert in childhood resilience, a national and international lecturer, and respected author of some extremely helpful and hopeful books (which you should check out!). Here Dr. Brooks talks a bit about his definition of resilience and why it is available not only to those who have been through traumatic events, but to everyone.

 

Project Podcast: Take-Aways for Teachers and Parents

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Appreciating as an Action

Wednesday, December 2nd, 2009

elliewithhandbook

TRUE APPRECIATION: CELEBRATING THE NEW HANDBOOK'S ARRIVAL!

rowithhandbooks
ellieandrowithhandbooks

So, no surprise that on Thanksgiving, as on any other day, I was caught up in the language of the occasion. In particular, I began wondering about the name of the holiday itself, Thanksgiving. Even someone without a degree in linguistics could tell you that it comes from giving thanks.[1] But the general public might not know how much complex appreciative action is hidden inside this humble noun (in addition the action of removing toddler-sized cranberry sauce prints from your sweater, of course…):

First, there is the action of giving, giving thanks. And hidden in there somewhere is someone or something that you’re giving that thanks to – perhaps your parents, your friends, your partner, your religious institution, or maybe the universe. Either way, there is a hidden recipient in there that bears pondering.

Second, there is the action of thanking. And, again, there is a missing recipient – thanking someone or something. Further, there is a hidden cause for thanks in there: you are thanking someone for something – health, friends, family, laughter, etc., etc. As I hope many Project Happiness students are learning this year, engaging in the action of thanking – appreciating – actually changes your brain, turning it towards the positive. So this action isn’t really new for Project Happiness fans.

Finally, there are, oddly, some historical connections of the word thank to the actions of thinking and feeling. These may seem far removed from thanking, but they are all what some linguists refer to as mental processes: things that go on inside your head (or heart!). These same linguists often chunk mental actions up even further into the actions of perceiving, thinking and feeling. I would argue that thanking involves all 3 of these. To thank we must first practice mindfulness so that we can perceive the things around us we appreciate. Then we need to grapple with understanding these things using our intellect and, finally, we must hold them in our hearts to experience the feeling of thankfulness.

All in all, then, the noun thanksgiving is action-packed. This week, as you pursue your own mindfulness practice and encourage the mindfulness practices of your students, children, friends and colleagues, think about some of the actions hidden in the nouns in your lives[2]:

School –> to school

Whom? In what?

Food –> to feed

What part of yourself? With what?

Friend –> to friend/to befriend

Whom? How?

Work –> to work

With what materials? By what methods?

Class –> to classify

Whom? By what standards?

Homework –> to work at home

On what? To what end?

So here’s my challenge: verbify the positive things in your world. Take just 5 minutes out of class, a busy work week, or a homework session with your kids. Ask your students/colleagues/kids to name some of the most important things in their lives – the things they value. Then work together for a couple minutes working out some of the actions behind those things, using the columns above as a starting point. Share some of those verbified values as comments on the blog and perhaps together we can come up with a grammar of appreciation.

Giving thanks for all the amazing people in my life who have given me the occasion to create a grammar of gratefulness,

Abby


[1] For those of you desperate to learn more, more, more about word structure, here are some other fun facts about the word Thanksgiving:

  • Giving is a present participle (or a gerund…it depends…)
  • Participles come from verbs but they, themselves, are officially nouns
  • The verb to give takes 2 objects: the thing given and the person who’s receiving
  • The second object of give (the receiver) is missing in Thanksgiving
  • Thanks is itself derived originally from a verb, to thank
  • To thank originally comes from a waaaay old form, tong (this form is Proto-Indo European if you really want to impress people at parties)
  • Tong originally meant to think or to feel, not to thank

Okay, I could give you a lot more linguistic tidbits, but if I did that, there wouldn’t be anything else for linguists to do!

[2] For you grammar mavens out there: these are NOT all legitimate etymologies – just
fun with language!